Do you have a millionaire morning routine that sets you up for success?. This is an easy way to track key behaviors and spot themes in your life. If you’ve set yourself up the evening before, then your chances of winning the next day are optimal. Your outlook determines your output, and your output determines your future.” Your nutrition is the quality of your environment — food, places, people, information, experiences. A lot of people talk about the power of forming good habits and morning routines… Remember, memories are highly emotional. However, in order to have confidence the next morning, you need to actually live well the evening before. You can pull some dental floss out and lay it on the counter so you don’t have to make the decision whether to floss or not. If you don’t start your day with intention, you are living in survival mode. Quite literally, you can shift your identity and biology through emotional visualization. Successful People Wake Up Really Early. Additionally, writing by hand takes much longer than typing, which allows your mind to loosely wander as you write. This is how you get out of the trap of the past. Have you ever brainstormed on this phrase? Setting up this type of alarm is a forcing function. Follow this millionaire morning routine for 21 days to achieve success and happiness in life. Your brain is generally more analytical at night and more creative in the morning. Design trumps willpower. “4:42 in the morning. Progress is made by making the right moves at the right times. This puts me into a great frame of mind for all of the other activities in my morning routine. This fires different neurons on the right side of his brain which aren’t normally fired. It’s now 5:05 a.m. and your body is hydrated and activated. This isn’t going to be as easy as you thought it to be. Wealth, optimal health, incredible relationships, deep spiritual maturity are all available to you. People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. If you don’t purposefully carve time out every day to progress and improve — without question, your time will get lost in the vacuum of our increasingly crowded lives. You can attract the most incredible people and experiences to you. Who you are and who you become is up to you. You need to becoming increasingly focused on how you use your time. As will be discussed in the next point on creativity, in order to transform your identity, you need to continually be trying things you’ve never done before. Jack Canfield once said, “Everything you want is on the other side of fear.” And he’s right. More of our time is being taken from us because we’ve allowed our bodies and the external world to govern our lives. Those emotions are tied to memories. As Professor Harold Hill has said — “You pile up enough tomorrows, and you’ll find you are left with nothing but a lot of empty yesterdays.”. Filed Under: HEALTH & FITNESS, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT Tagged With: millionaire, morning ritual, morning routine, motivation, rituals ABOUT STEFAN JAMES I'm an internet entrepreneur, life and business coach, and philanthropist with a passion for living life to the fullest and fulfilling my potential as a human being. Therefore each time we do this, we’re laying down new neurological tracks (in the present moment) that literally change our brain to look like the brain of our future. Quite literally, you can attract any person into your sphere that you want to. You need to begin using your time to create things that transform other people’s lives for the better. What spiritual experiences do you need to engage in to deepen your connection to yourself and God? Be, Do, Have.”. MORNING ROUTINE Meditation. So plan this prerequisite before planning the routine. Even going for a morning walk or jog will help stay energetic and also gain vitamin D for the sun. “I have so much to do today that I’m going to need to spend three hours in prayer in order to be able to get it all done.” — Martin Luther. Their physical body has become their mind — and due to the repetition it has experienced, the body can go through the day in an automatic and subconscious way. Be, Do, Have. Design trumps willpower. Nutrition experts have said that a healthy breakfast is key to start your day. You must face the emotional void of uncertainty. When you regularly experience the ideal emotions of your future, you rewire your brain and retrain your biology. If you give your mind space at night, you’ll get more inspiration and ideas than you know what to do with. Also, the water will wake you up quickly and make you alert and ready to get moving. In order to do truly creative work, you must embrace the unknown. You need to begin living your evenings better. You don’t want to be alerted of anything just before going to bed. They pull out their phone, go through their apps, get out of bed on the same side, and then go about their day. The idea is simple: put first things first. Interestingly, according to research in psychology, the older people get, the less open they become to having new experiences. The following are essential ingredients to a morning routine that allows you to live every day of your life in a peak and heightened state. Immediately upon getting out of the shower, I get into dress clothes — a white shirt and tie. You will quickly learn that you can actually change your entire personality. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.”, Stephen Covey similarly said, “Live out of your imagination, not your history.”. But I’m going to take it one step further. Are you willing to make new decisions and live a less predictable life? Arianna Huffington tends to start off the day with yoga and meditation. You can become a new person. I’ve created a cheat sheet for putting yourself into a PEAK-STATE, immediately. If you don’t do your most important work first thing in the morning, you probably will never get it done. Be, Do, Have. Tips to start your morning routine before getting up from the bed. Try. People spending time consumption media is continuously increasing. This happens way too often. You need to raise your standards and get better inputs and nutrition. But overcoming the body in its natural tendency to turn the alarm off and pursue the warm bed is one of the biggest battle your willpower is going to face. If, however, you do eat that frog every single day, you’ll begin to see something truly magical happen in your life. May 14, 2020. Writing with pen and pad activates your brain in different ways from typing. 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